Tuesday, June 8, 2010

About Bike Workouts

I've lived in the country most of my life and there are lots of good roads, and mountains as well, so the blogs a bit slanted toward mountain biking. I'd also like to get into BMXing too though I'm getting a bit older now :-/ But my 2 boys will be into it soon, so I think I might join them.

Anyway, I'm interested in biking/cycling and this blog's about getting great techniques for fast cycling and the workouts and training needed to be a great rider. I'll keep it posted with things I find out.

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